Fava Beans Recipes

I found this recipe on the internet and adapted it to fit into a healthier lifestyle. My family loves it so I thought I would share it.

Favas bring a happy belly with good protein and using this east African style it is easy to have an extra meal waiting there for you in the fridge!

From taste magazine

This blend can be thick for dipping or just by adding water you could have a sauce for grilled fish, shrimp, chicken or pork. Serving size is 1/3 Cup.

let the broth and onions and fava beans boil for 30 minutes before adding the rice. lower the heat after you ad dthe rice and the cover

This recipe is very easy and healthful. Those who are vegetarians they will love it. Good for snack, brunch or even breakfast. It is from the Middle East (Lebanon).

Very traditional Egyptian dish, this is a dish that can be eaten any time of day, breakfast-lunch-dinner. Serve along with Pita bread. Great source of protien.

a traditional African dish of fava beans with feta cheese, hard boiled eggs, and cilantro

One of my favorite luxurious recipies

Make this simple and delicious soup from dried, peeled fava beans. Long preparation time as you need to soak the beans over night. This recipe uses a pressure cooker. You'll need to adjust the cooking time if you use a standard soup pot.
Although this recipe uses chicken broth, you can make this vegan by substituting water or vegetable broth for the chicken broth.

A very tasty and healthy combination.

I needed a recipe to use up all these banana peppers that I have!

Tasty beans

This is what I fixed in the Instant Pot 7-30-2019 Tuesday because I wanted some veggies. I basically just dumped the two cans of beans and tomatoes and the one package of asparagus into IP, with a dab of coconut/ghee (which I need to go add), and some Spike vegetarian no-salt herbal seasoning. Each package held 2.5 to 3 servings but I just decided to call the total recipe 6 servings, just because... I can!

this is an arabic recipe, love it.

LADIWOLF59 sparkmailed this recipe as I wasn't impressed with the plain Fava Bean recipe that I had tried.

LADIWOLF59 sparkmailed this recipe as I wasn't impressed with the plain Fava Bean recipe that I had tried.
Original recipe calls for oven at 350º F. This burnt the beans within the first 30 minutes. If I ever try this again, lower oven to 275º F.

This is a dish commonly served in Egypt for breakfast. It is hearty, healthy, and delicious.

Fould Moudamas