Nuts Recipes

These are addictive. They're sweet, salty, spicy, and crunchy. Cut back on the sriracha/chili flakes to tame these fiery nuts. Use smoked (not hot or sweet) paprika.

Cooked spinach gets some crunch to it.

Adapted from Quick & Healthy Low-Fat, Carb Conscious Cooking

Popular with all ages. Prepare walnuts ahead of time, preparing a large quantity for the future. The seeming large quantity of fat per serving is "healthy" fat from walnuts.

This is the recipe from the package, made as the package calls for with the following exceptions:
- I have omitted the nuts
- I changed the servings to 4 dozen so no matter which means by which you make them the nutrition info is the same.
- I took the time to measure the dough that I had )after the my daughter liked the bowl and beaters) and calculated that each cookie uses about 26grams of dough or one packed flat measuring tablespoon.

From "You Can Trust a Skinny Cook," By Allison Fishman

Chewy. Fresh. Full of fiber. Easy-to make salad. Great as a sweet snack!

A healthy balanced lunch time salad

Homemade trail mix serving size = 55 g

Like I said, it is sex in a bowl. You want this breakfast, trust me!

foodveganstyle.blogspot.com

Bowtie pasta loaded with mushrooms, fresh spinach, and cheese in a rich mushroom gravy. 4 POINTS® per serving

Shake

Another variation

Have a hard time getting a bit of protein? Need a "sweet" snack that's better for you than a candy bar? These nuts will hit the spot!

Faux Peanut Butter cookies made with Wowbutter (soy butter), dairy-free margerine and egg replacer.

Delicious nuts for a snack.

I love this as a side dish with Salmon or chicken, but if you are vegitarian you could double the portion and have a decent meal of it too.

Chocoholics will love this raisin nut snack: dark chocolate, milk chocolate, raisins, and a variety of nuts will tickle your taste buds.

From Broke and Bougie

Ok, so I improvised with the nuts and seeds, they are pine kernels, pumkpin seeds, walnuts, sunflower seeds, cranberries and mulberries. I added frozen blueberries.

A cool, delicious summer salad that can be served as either a main dish or a side. Enjoy!

A healthier sweet snacks that can be breakfast or snacks.

"Full of fiber and healthy fats, I came up with this recipe to give myself a healthy option where I don't have to worry about my tree nut allergy. The whole family enjoys it either eaten as cereal, or sprinkled over yogurt and fruit."

A delicious blend of craisins, goji berries, Hersheys chocolate bits, and nuts!

Inspired by paleo diet, this dense loaf is great with yogurt or cottage cheese and fruit for breakfast.

Decadent flavor, texture and nutrition

totally delicious breakfast or snack bars

We love this salad and it looks lovely.

Hazelnuts, Brazil, Pistachios and Macadamia Nuts. My combination of Nuts.