Forks Over Knives Recipes

This recipe comes straight out of the 'Forks Over Knives' book. These cookies are called something else in the book, but I like my name for them better ;)

From movie and book Forks Over Knives - wild rice stuffed acorn squash.

the oatmeal is really good, especially if you cut up strawberry and some blueberry and put it on top.

Look for another entry for frosting.

This is the recipe for the Double Chocolate Cupcakes, but I used less than half the frosting on eleven cupcakes;

A tasty full meal salad. Dressing can also be served over other salad, steamed veggies, potatoes, grains, or legumes.

http://www.forksoverknives.com/quick-and-e
asy-thai-vegetable-stew/?utm_medium=em
ail&utm_source=Newsletter010814

Makes 6 2 Cup Servings.

This pasta dish is my grown up version of macaroni salad. The fresh basil and toasted pine nuts give it a zing, and best of all, the homemade mayonnaise makes the dish creamy without the guilt.

Ginger Bread Smoothie (Forks Over Knives)

This is a simple soup to put together, and it's best when green beans and corn are ripe in the garden. Vegetables that are in season, fresh from the garden, taste far more superior to those that travel across the country, or the world, to get to your table. If you don't have a garden, check out your local farmers market instead. You will quickly become a fan of the flavor difference.

Banana muffins with walnuts

Traditional Middle Eastern meal or appetizer without fat of deep frying.

dinner entre

From Forks Over Knives Cookbook page 142

Forks over Knives recipe