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Low Calories Pineapple Dessert Recipes

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Member Recipes for Low Calories Pineapple Dessert

Sweet Dessert Bliss

Very Good 4.2/5
(55 ratings)
Sweet Dessert Bliss

A delicious no fat/low calorie treat

CALORIES: 56.9  |  FAT: 1g  |  PROTEIN: 4.6g  |  CARBS: 6.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Sweet Dessert Bliss Calories
Mock Ice cream Bars

Very Good 4.4/5
(14 ratings)
Mock Ice cream Bars

These are low calorie substitutes for a frozen chocolate ice cream bar

CALORIES: 20  |  FAT: 1g  |  PROTEIN: 0g  |  CARBS: 3g  |  FIBER: 0g
Full ingredient & nutrition information of the Mock Ice cream Bars Calories
Dreamsicle Dessert

Very Good 4.5/5
(6 ratings)
Dreamsicle Dessert

Low carb, low calorie, low fat, quick and easy dessert

CALORIES: 25.7  |  FAT: 0g  |  PROTEIN: 1g  |  CARBS: 5.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Dreamsicle Dessert Calories
1-Minute Faux Bananas Foster

Very Good 4.6/5
(269 ratings)
1-Minute Faux Bananas Foster

A simple, low-calorie dessert with just 4 ingredients!

CALORIES: 143.4  |  FAT: 2.2g  |  PROTEIN: 2.1g  |  CARBS: 31.3g  |  FIBER: 1.9g
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Crustless Strawberry Pie

Very Good 4.7/5
(7 ratings)
Crustless Strawberry Pie

Refreshing Low Calorie Summer Dessert.

CALORIES: 42.6  |  FAT: 0.5g  |  PROTEIN: 1g  |  CARBS: 8.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Crustless Strawberry Pie Calories
Cinnamon Greek Yogurt

Very Good 4.8/5
(5 ratings)
Cinnamon Greek Yogurt

High protein, low calorie snack perfect for your after exercise snack or even as a dessert.

CALORIES: 106  |  FAT: 0.1g  |  PROTEIN: 14.1g  |  CARBS: 14.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Cinnamon Greek Yogurt Calories
Tropical Dream Chia Pudding

Very Good 4.7/5
(22 ratings)
Tropical Dream Chia Pudding

I love tapioca pudding and this is the closest Raw Version I have ever found or made.

CALORIES: 214.5  |  FAT: 5.5g  |  PROTEIN: 3.5g  |  CARBS: 43.3g  |  FIBER: 9.2g
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Frozen Yogurt Sandwiches

Very Good 4.4/5
(11 ratings)
Frozen Yogurt Sandwiches

CALORIES: 81.7  |  FAT: 0.7g  |  PROTEIN: 1.9g  |  CARBS: 16.6g  |  FIBER: 0.5g
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Easy Low-Fat Individual Peach Cobblers

Very Good 4.0/5
(117 ratings)
Easy Low-Fat Individual Peach Cobblers

Who says you can't have dessert on a diet? This is an excellent way to enjoy a low-fat, low-calorie dessert.

CALORIES: 79.9  |  FAT: 1.7g  |  PROTEIN: 3.2g  |  CARBS: 13.5g  |  FIBER: 0.3g
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Orange Pineapple Ambrosia

Very Good 4.7/5
(11 ratings)
Orange Pineapple Ambrosia

A lighter version of great granny's recipe!

CALORIES: 78.6  |  FAT: 0.5g  |  PROTEIN: 1.1g  |  CARBS: 19.1g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Orange Pineapple Ambrosia Calories
Fruit Salad

Very Good 4.3/5
(12 ratings)
Fruit Salad

CALORIES: 140.6  |  FAT: 0.2g  |  PROTEIN: 1.5g  |  CARBS: 34g  |  FIBER: 2g
Full ingredient & nutrition information of the Fruit Salad Calories
Raspberry Delight

Very Good 4.3/5
(4 ratings)
Raspberry Delight

CALORIES: 139.6  |  FAT: 3.7g  |  PROTEIN: 6.6g  |  CARBS: 21.2g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Raspberry Delight Calories
Pineapple Sour Cream  Dessert

Very Good 4.7/5
(6 ratings)
Pineapple Sour Cream Dessert

CALORIES: 132.5  |  FAT: 5.9g  |  PROTEIN: 2.1g  |  CARBS: 17.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Pineapple Sour Cream Dessert Calories
Easy Banana Dessert for Two

Good 3.3/5
(4 ratings)
Easy Banana Dessert for Two

This is a quick and easy treat.

CALORIES: 125.9  |  FAT: 1.3g  |  PROTEIN: 0.9g  |  CARBS: 30.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Easy Banana Dessert for Two Calories
Crown Jewel Pie

Very Good 4.5/5
(6 ratings)
Crown Jewel Pie

This is a slightly modified Hungry Girl recipe. Prep time is about 6-7 hours due to Jell-o setting time.

CALORIES: 67.3  |  FAT: 1.5g  |  PROTEIN: 2.7g  |  CARBS: 7.8g  |  FIBER: 0.2g
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Pineapple Angel Food Cake

Very Good 4.5/5
(224 ratings)
Pineapple Angel Food Cake

Just two ingredients create this light and delicious dessert!

CALORIES: 147.9  |  FAT: 0.2g  |  PROTEIN: 3.1g  |  CARBS: 34.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Pineapple Angel Food Cake Calories
Easy Pineapple Chicken

Very Good 4.5/5
(6 ratings)
Easy Pineapple Chicken

This dish is sweet and spicy, and with a side of veggies, comes in under 400 calories. Brown rice is included in the nutritional info

CALORIES: 335.1  |  FAT: 3.1g  |  PROTEIN: 31.5g  |  CARBS: 45.4g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Easy Pineapple Chicken Calories
Cherry Cheesecake dessert

Very Good 4.8/5
(5 ratings)
Cherry Cheesecake dessert

Low fat, low sugar dessert

CALORIES: 181.5  |  FAT: 3.9g  |  PROTEIN: 5.1g  |  CARBS: 23.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Cherry Cheesecake dessert Calories
Honey Glazed Teriyaki Chicken Thighs

Good 3.4/5
(5 ratings)
Honey Glazed Teriyaki Chicken Thighs

CALORIES: 147.4  |  FAT: 3g  |  PROTEIN: 13.9g  |  CARBS: 9.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Honey Glazed Teriyaki Chicken Thighs Calories
Sweet and Sour Chicken

Very Good 4.2/5
(15 ratings)
Sweet and Sour Chicken

This is a healthier revised version from the original. You save 500 calories and18 grams of fat and is just as tastey!

CALORIES: 177.5  |  FAT: 0.5g  |  PROTEIN: 8g  |  CARBS: 37.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Sweet and Sour Chicken Calories
Pine Orange Banana Smoothies

Very Good 4.0/5
(4 ratings)
Pine Orange Banana Smoothies

Add fruit and juice in blender. Along with 1/2 cup ice. Puree for 1-2 mintues until blended.

CALORIES: 223  |  FAT: 2.1g  |  PROTEIN: 6.8g  |  CARBS: 47.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Pine Orange Banana Smoothies Calories
Low Calorie Watergate Salad

Very Good 4.4/5
(9 ratings)
Low Calorie Watergate Salad

CALORIES: 202.1  |  FAT: 7.9g  |  PROTEIN: 1.6g  |  CARBS: 32.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Low Calorie Watergate Salad Calories
Banana Split Salad

Very Good 4.5/5
(25 ratings)
Banana Split Salad

Like a banana split without all the calories

CALORIES: 100.3  |  FAT: 0.4g  |  PROTEIN: 1.1g  |  CARBS: 25.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Banana Split Salad Calories
Pink Lemonade Pie

Very Good 4.5/5
(4 ratings)
Pink Lemonade Pie

This is my family's all time favorite! I get asked for the recipe everytime I serve it

CALORIES: 281.6  |  FAT: 9.7g  |  PROTEIN: 3g  |  CARBS: 46.9g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Pink Lemonade Pie Calories
Coconut Dream Pie

Very Good 4.4/5
(79 ratings)
Coconut Dream Pie

The most un-diet-like diet-friendly dessert ever!

CALORIES: 170  |  FAT: 6.6g  |  PROTEIN: 2.9g  |  CARBS: 19.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Coconut Dream Pie Calories
Grilled Chicken w/Pineapple Marinade

Very Good 4.7/5
(19 ratings)
Grilled Chicken w/Pineapple Marinade

CALORIES: 240.6  |  FAT: 1.6g  |  PROTEIN: 35.7g  |  CARBS: 18.7g  |  FIBER: 0.8g
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Pineapple & Brown Sugar Baked Ham Slices

Very Good 4.3/5
(4 ratings)
Pineapple & Brown Sugar Baked Ham Slices

This is a slimmed down verssion of one of my old favorites. A small package of a Hormel pre-sliced ham, brown sugar blend splenda and a can of pineapple in it's own juice make a delicious dinner entreé

CALORIES: 134.3  |  FAT: 2.8g  |  PROTEIN: 11g  |  CARBS: 14.4g  |  FIBER: 0.6g
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Apple Pie Without The Crust

Very Good 4.4/5
(7 ratings)
Apple Pie Without The Crust

I love apple pie, deep dish apple pie, Dutch Apple pie and apple sauce, but none of the store bought items fit in my diet. So, I made a combination of all of them only without the sugar, starch or fat. I love my apples this way and have already shared the receipt with many friends. The picture shows the apple mixture on top of Eggo Waffles and fat free cream cheese, My favorite Sunday Brunch.

CALORIES: 187.1  |  FAT: 5.2g  |  PROTEIN: 1.1g  |  CARBS: 39.1g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Apple Pie Without The Crust Calories
Tofu Chocolate Cake

Very Good 4.2/5
(174 ratings)
Tofu Chocolate Cake

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!

CALORIES: 189.5  |  FAT: 4g  |  PROTEIN: 2.9g  |  CARBS: 35.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Tofu Chocolate Cake Calories
Sugar Free Low Fat Blueberry Cheescake

Very Good 4.8/5
(5 ratings)
Sugar Free Low Fat Blueberry Cheescake

A wonderful dessert that is sugar free, low fat and super delicious!

CALORIES: 346.2  |  FAT: 7.2g  |  PROTEIN: 5.6g  |  CARBS: 34.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Sugar Free Low Fat Blueberry Cheescake Calories