Low Cholesterol Mexican Food Recipes

We love Mexican food, so I am always trying to figure out ways to get my Mexican food fix without going over board on my fat and calories.

A low calorie, low cholesterol, low sodium tasty treat.

LOW FAT, LOW CHOLESTEROL, LOW SODIUM AND VERY TASTY

Use this spicy, creamy sauce on pretzels, on sandwiches or even on a baked sweet potato.

garnish for tacos and other mexican food

A quick and easy soup that satisfies the Mexican food craving for a ton less calories

Excellent side dish for Mexican Food

High in protein, low in carbs, and all for just 300 calories

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

This creamy dessert is low in saturated fat, cholesterol, and sodium.

A low fat and cholesterol free dessert.

A great, low fat mexican meal with lots of spice!

A low calorie mexican lasagna with tortillas!

Like the Mexican Chili, but with pork loin and low sodium taco seasoning

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.

Only 1 egg and very little margarine are used in this low-saturated-fat, low-cholesterol low-sodium bread.

Easy to make black bean and chicken crockpot stew

A simple pancake that is easy to prepare and to cook
Galettes keep for at least a week in the fridge but wrap them in foil or clingfilm so they do not dry out. Can also be frozen.

This is posted for the hubby!

A tasty, deceptivly healthy burger, good for anyone who loves mexican food but without all the calories!

This is really simple and very tasty. Great when you are craving Mexican food!

Put together this meal while the orzo cooks and you'll be out of the kitchen in no time.

Breaded Parmesan Chicken with Creamy Chicken Rice and veggies.

Cheesy chicken breasts on rice with mixed vegies very good!

This tasty bread is low in saturated fat and cholesterol, thanks to the small amount of oil and egg used.

This lively vegetarian pasta dish contains no added fat or oil, is low in cholesterol, and is good hot or cold.

Only one tablespoon of margarine is used to make the crumb topping of this tart and tangy fruit dessert that is cholesterol free and low sodium.

Tofu is high in protein and calcium, low in fat and sodium, and cholesterol-free.

I got this recipe from a Low Carb Crockpot cookbook and "tweaked" it for lower cholesterol and sodium content. STILL high in sodium, though!