Wok To Walk Recipes

Start before work, ready to eat later

I love trail mix and dried fruit. This is a candy free recipe that tastes like it has candy in it. Kids thinks the fruit snacks are gummy bears.

playing with our new wok

http://veganyumyum.com/2008/06/sweet-chili
-lime-tofu-with-wok-steamed-collards-a
nd-quinoa/

BEWARE: This is one of those dips that's hard to walk away from, so be prepared to have to walk away.

Great as a main dish or a smaller serving as a side dish.

A filling, healthy meal whose aroma will greet you when you walk through the door.

We make this and serve it over Rice (brown or white)
NOTE: On the Chili peppers a Little goes a long way we only use 1.5 chilis

Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious!

Tasty Filipino recipe from my best friend's mom. Combines good proteins and lots of fresh veggies. Makes LOTS of portions, so its good for large groups or left over lunches!

A great way to use up left-over rice sitting in the refrigerator! A few of the ingredients I've used here are not exactly 'traditional', but in the end it tastes wonderful! :) I've worded the ingredient list with generic measurements, but I also weighed my ingredients, and used those to calculate the nutritional information. I've included my gram weights in parentheses below if you find them of use! :) [Created 2007-12-20.]

From a HG newsletter 10/9/07 - light version of a classic chinese dish. Remember - this is without rice!!

A healthier version of a Chinese Classic. Adapted from a Rachael Ray recipe.

Quick and easy breakfast that is tasty, filling, and low carb. It's great for a crowd, too, as it's just as easy to make a dozen as it is to make one. If making more than one, placing ramekins on a sheet pan is helpful.

Easy and tasty. Start it cooking and walk away.

As we walked in with this once at a potluck we heard someone say, "Now the good food's here!"

This hearty soup is perfect for when there is a chill in the air, and you want dinner waiting for you as you walk in the door.

Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C.

Great alternative to fried rice that tastes just like the real thing! My husband didn't even know there was egg substitute in it :)

Cooked chicken leftovers make fast and tasty curry

Rice dish with tomato sauce, prawns and vegetables

Tofu, veggies and super duper pasta

Quick & easy stirfry with gentle tangy flavor!

This is my alternative to fried rice which uses no oil!

This is a regular recipe that I have. I will adjust when I have more ingredients to use splenda.

I simmer my stew meat in the crock pot half the day, so this is really easy, when the meat is tender I transfer to a pan or wok and cook up the veggies! Super easy, no fuss dinner!

mmmmmm! :)

This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish.