(30 Recipes)

Anchovy Recipes

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From the SparkRecipes Kitchen

Baked Anchovy Grape Crostini

Very Good 4.5/5
(2 ratings)
Baked Anchovy Grape Crostini

As the sweet grapes, creamy cheese, and hint of salty fish hit your mouth you will fall in love with this quick and easy appetizer.

CALORIES: 47.9  |  FAT: 1.9g  |  PROTEIN: 2.3g  |  CARBS: 0.6g  |  FIBER: 0.4g
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Member Recipes for Anchovy

Green Salad with Anchovy Dressing

(no ratings)
Green Salad with Anchovy Dressing

CALORIES: 171.4  |  FAT: 18.1g  |  PROTEIN: 1.2g  |  CARBS: 2.1g  |  FIBER: 0.2g
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Anchovy and Breadcrumb cake in Mediterrean style

(no ratings)
Anchovy and Breadcrumb cake in Mediterrean style

The richiest omega3 fish is served in a true Mediterrean ancient recipe pubblished in the Kingdom of Napoli in 1845.

CALORIES: 490.1  |  FAT: 24.2g  |  PROTEIN: 50.9g  |  CARBS: 14.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Anchovy and Breadcrumb cake in Mediterrean style Calories
Artichoke, Anchovy, & Goat Cheese Couscous

(no ratings)
Artichoke, Anchovy, & Goat Cheese Couscous

CALORIES: 1940.5  |  FAT: 66.1g  |  PROTEIN: 72g  |  CARBS: 266.4g  |  FIBER: 24.7g
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Anchovy Brussel Sprouts

(no ratings)
Anchovy Brussel Sprouts

Spice up everyday brussel sprouts!

CALORIES: 197.8  |  FAT: 15.1g  |  PROTEIN: 7.4g  |  CARBS: 10.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Anchovy Brussel Sprouts Calories
Anchovy Vinagrette Salad dressing

(no ratings)
Anchovy Vinagrette Salad dressing

CALORIES: 94.6  |  FAT: 10.4g  |  PROTEIN: 0.3g  |  CARBS: 0.5g  |  FIBER: 0.1g
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Linguine with baby tomatoes and anchovy breadcrumbs

(no ratings)
Linguine with baby tomatoes and anchovy breadcrumbs

CALORIES: 416.3  |  FAT: 16.3g  |  PROTEIN: 16.7g  |  CARBS: 51.7g  |  FIBER: 1.5g
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Anchovy Miso Dressing

(no ratings)
Anchovy Miso Dressing

A healthy savory dressing to spice up greens. Excellent on kale.

CALORIES: 52.4  |  FAT: 5.5g  |  PROTEIN: 0.2g  |  CARBS: 0.2g  |  FIBER: 0g
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Greens with Mustard Seeds, Braised with Anchovy&Tomato

(no ratings)
Greens with Mustard Seeds, Braised with Anchovy&Tomato

This is a combination of a couple of different recipes that I thought might work together well.

CALORIES: 81.3  |  FAT: 3.2g  |  PROTEIN: 4g  |  CARBS: 11.4g  |  FIBER: 2.2g
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Grandma's Anchovy spread

(no ratings)
Grandma's Anchovy spread

Good stuff goes with french bread

CALORIES: 70  |  FAT: 6.3g  |  PROTEIN: 2.6g  |  CARBS: 1.5g  |  FIBER: 0.6g
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Marinara with Anchovy and Caper

(no ratings)
Marinara with Anchovy and Caper

Sauce with High Flavor - Low Calorie for Fish, Chicken or Pasta.

CALORIES: 57.4  |  FAT: 2.1g  |  PROTEIN: 2.2g  |  CARBS: 9.6g  |  FIBER: 2.4g
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Garlicky Lemon-Anchovy Chicken

(no ratings)
Garlicky Lemon-Anchovy Chicken

CALORIES: 176.1  |  FAT: 12g  |  PROTEIN: 14.7g  |  CARBS: 1.5g  |  FIBER: 0.1g
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Pasta with cabbage and anchovy

(no ratings)
Pasta with cabbage and anchovy

Savory quick dinner

CALORIES: 430.4  |  FAT: 11.2g  |  PROTEIN: 19.2g  |  CARBS: 67.6g  |  FIBER: 12.7g
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Lemon garlic anchovy dressing

(no ratings)
Lemon garlic anchovy dressing

Yum

CALORIES: 77.4  |  FAT: 7.8g  |  PROTEIN: 0.8g  |  CARBS: 1.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Lemon garlic anchovy dressing Calories
Lemon garlic anchovy dressing

(no ratings)
Lemon garlic anchovy dressing

Yum

CALORIES: 77.4  |  FAT: 7.8g  |  PROTEIN: 0.8g  |  CARBS: 1.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Lemon garlic anchovy dressing Calories
Garlic Anchovy Buttered Tilapia

(no ratings)
Garlic Anchovy Buttered Tilapia

CALORIES: 344.7  |  FAT: 25.8g  |  PROTEIN: 31.5g  |  CARBS: 0.6g  |  FIBER: 0.2g
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Spaghetti with lemon, chili and anchovy

(no ratings)
Spaghetti with lemon, chili and anchovy

You can add whatever veg you have to the sauce. My favourite is broccoli but peas or mushrooms work well too.

CALORIES: 375.4  |  FAT: 9.4g  |  PROTEIN: 17.6g  |  CARBS: 62.2g  |  FIBER: 12.5g
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Chargrilled capsicum (bell pepper) with boiled egg and anchovy (Marie Claire Recipe)

(no ratings)
Chargrilled capsicum (bell pepper) with boiled egg and anchovy (Marie Claire Recipe)

Summer salad

CALORIES: 220.1  |  FAT: 16.5g  |  PROTEIN: 9.9g  |  CARBS: 9g  |  FIBER: 2.6g
Korean Anchovy Stock

(no ratings)
Korean Anchovy Stock

This is anchovy stock that can be made at home.

CALORIES: 23.2  |  FAT: 1g  |  PROTEIN: 2.9g  |  CARBS: 0.5g  |  FIBER: 0.2g
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anchovy salad

(no ratings)
anchovy salad

CALORIES: 192.6  |  FAT: 12.4g  |  PROTEIN: 8.7g  |  CARBS: 19.7g  |  FIBER: 4.6g
Full ingredient & nutrition information of the anchovy salad Calories
Anchovy & Mustard Salad Dressing

(no ratings)
Anchovy & Mustard Salad Dressing

CALORIES: 184.3  |  FAT: 19.3g  |  PROTEIN: 0.8g  |  CARBS: 1g  |  FIBER: 0.2g
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Anchovy Tomato Sauce

(no ratings)
Anchovy Tomato Sauce

CALORIES: 117.4  |  FAT: 8.4g  |  PROTEIN: 5.6g  |  CARBS: 5.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Anchovy Tomato Sauce Calories
Shrimp with Curry-Anchovy Breadcrumbs - Gluten Free

Good 3.0/5
(1 rating)
Shrimp with Curry-Anchovy Breadcrumbs - Gluten Free

Inspired by a recipe from SeriousEats.com, but radically modified to make gluten free as well as to use ingredients I had on hand

CALORIES: 282  |  FAT: 9g  |  PROTEIN: 29.9g  |  CARBS: 19.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Shrimp with Curry-Anchovy Breadcrumbs - Gluten Free Calories
Michelle Bridges Proscuitto, anchovy and cottage cheese

(no ratings)
Michelle Bridges Proscuitto, anchovy and cottage cheese

CALORIES: 260.6  |  FAT: 6.1g  |  PROTEIN: 33.6g  |  CARBS: 17.8g  |  FIBER: 1.4g
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Anchovy Tomatoe Pizza on a Hi-Fiber English Muffin

(no ratings)
Anchovy Tomatoe Pizza on a Hi-Fiber English Muffin

I love anchovies in a Caesar Salad or a Pizza. The little guys are packed full of healthy fish oils, and the kind packed in olive oil add an Italian note to the pizza taste. Here is a high fiber, version of Pizza for One (or two) on a Low calorie-high fiber English Muffin that uses tomatoe paste (concentrated nutrition) as well as fresh tomatoe. Like it really cheesy? Add a slice of reduced fat Swiss or Mozzarella but include those calories on your own. It's the salt that makes this work for me, so if sodium isn't your thing, cut back on the anchovies and the cheese, but then, whatza da point, eh?

CALORIES: 206.6  |  FAT: 14.3g  |  PROTEIN: 15g  |  CARBS: 34.8g  |  FIBER: 10.1g
Full ingredient & nutrition information of the Anchovy Tomatoe Pizza on a Hi-Fiber English Muffin Calories
Linguini with Anchovy & Garlic sauce

(no ratings)
Linguini with Anchovy & Garlic sauce

CALORIES: 328.9  |  FAT: 15.2g  |  PROTEIN: 9.6g  |  CARBS: 47.2g  |  FIBER: 6.7g
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Anchovy butter (serving = 10g)

(no ratings)
Anchovy butter (serving = 10g)

Delicious on toast, hot new potatoes or steamed vegetables.

CALORIES: 36.3  |  FAT: 3.8g  |  PROTEIN: 0.4g  |  CARBS: 0.1g  |  FIBER: 0g
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Broccoli anchovy soup

(no ratings)
Broccoli anchovy soup

This intriguing soup fills the house with a delicious aroma and is a healthful comfort food. All the benefits of fish without being too fishy! Easy to prepare.

CALORIES: 227.3  |  FAT: 5.3g  |  PROTEIN: 5.8g  |  CARBS: 33g  |  FIBER: 3.1g
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Anchovy Lemon Dip

(no ratings)
Anchovy Lemon Dip

Savory Light Dip Great With Green Beans/Veg

CALORIES: 94.2  |  FAT: 6.6g  |  PROTEIN: 5.7g  |  CARBS: 3.2g  |  FIBER: 0.1g
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Anchovy (or mola) with eggplant, Bangladeshi Cuisine

(no ratings)
Anchovy (or mola) with eggplant, Bangladeshi Cuisine

CALORIES: 78.4  |  FAT: 3.9g  |  PROTEIN: 4.6g  |  CARBS: 4.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Anchovy (or mola) with eggplant, Bangladeshi Cuisine Calories