(222 Recipes)

Smoothies Recipes

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Member Recipes for Smoothies

Mocha Banana Smoothies
TIME10
CALS171
(11 ratings)
Mocha Banana Smoothies

Submitted by: SMILINIRISHEYES

CALORIES 171 FAT 1 PROTEIN 5 CARBS 39 FIBER 2
Full ingredient & nutrition information of the Mocha Banana Smoothies Calories
Breakfast Smoothies
TIME10
CALS196
(22 ratings)
Breakfast Smoothies

I love to make these ahead of time and keep them frozen for an easy breakfast or snack!Submitted by: CLEMING

CALORIES 196 FAT 1 PROTEIN 5 CARBS 39 FIBER 4
Full ingredient & nutrition information of the Breakfast Smoothies Calories
Tangy Berry Smoothies
TIMEN/A
CALS123
(1 rating)
Tangy Berry Smoothies

Easy to make, and easy to alter. Works well for breakfast, snacks, or desserts!Submitted by: CLEMING

CALORIES 123 FAT 0 PROTEIN 3 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Tangy Berry Smoothies Calories
Green Morning Smoothies
TIME15
CALS172
(2 ratings)
Green Morning Smoothies

morning breakfast. should be able to make ahead and shake and goSubmitted by: SUSANCR2

CALORIES 172 FAT 2 PROTEIN 3 CARBS 37 FIBER 5
Full ingredient & nutrition information of the Green Morning Smoothies Calories
Super-berry-Chia-kale-smoothies
TIME10
CALS213
(no ratings)
Super-berry-Chia-kale-smoothies

Breakfast for a week smoothies, Great way to use up bananas or kale.Submitted by: TOBEYWILSON

CALORIES 213 FAT 1 PROTEIN 4 CARBS 48 FIBER 5
Full ingredient & nutrition information of the Super-berry-Chia-kale-smoothies Calories
Fruit smoothies
TIME10
CALS91
(no ratings)
Fruit smoothies

These taste great right after blending or freeze overnight for a healthy alternative to ice cream.Submitted by: MCFUDGE

CALORIES 91 FAT 0 PROTEIN 2 CARBS 22 FIBER 4
Full ingredient & nutrition information of the Fruit smoothies Calories
Good Morning Tangy Fruit Smoothies
TIME5
CALS278
(no ratings)
Good Morning Tangy Fruit Smoothies

I'm not a coffee drinker so I look for other morning drinks that wake up my mouth and my mind. This tangy treat does the trick for me.Submitted by: LITTLESHORTLEGS

CALORIES 278 FAT 1 PROTEIN 4 CARBS 69 FIBER 6
Full ingredient & nutrition information of the Good Morning Tangy Fruit Smoothies Calories
Cran, Apple, Banana, blueberrie,  Smoothies
TIME10
CALS150
(no ratings)
Cran, Apple, Banana, blueberrie, Smoothies

This is great for breakfast, snacks or a dessert. It is filling, low calorie, low fat, packed with vitamins and minerals, and delicious. Makes approx. 5 1-cup servings.Submitted by: HMARTIN1973

CALORIES 150 FAT 1 PROTEIN 2 CARBS 37 FIBER 5
Full ingredient & nutrition information of the Cran, Apple, Banana, blueberrie, Smoothies Calories
Spinach-Apple-Peach Smoothies
TIME12
CALS218
(no ratings)
Spinach-Apple-Peach Smoothies

it does not sound good at first but it is so goodSubmitted by: ANS1223

CALORIES 218 FAT 2 PROTEIN 6 CARBS 45 FIBER 3
Full ingredient & nutrition information of the Spinach-Apple-Peach Smoothies Calories
Berry Banana Smoothies
TIME10
CALS154
(no ratings)
Berry Banana Smoothies

We drink these every morning for our "first breakfast." Not being much of a morning person, they give me the energy I need to get moving.Submitted by: COLORADO_ROBIN

CALORIES 154 FAT 3 PROTEIN 9 CARBS 24 FIBER 5
Full ingredient & nutrition information of the Berry Banana Smoothies Calories
Incredible Smoothies Hot and Spicy Vegetable Smoothie
TIME7
CALS461
(1 rating)
Incredible Smoothies Hot and Spicy Vegetable Smoothie

Incredible Smoothies by Tracy Russell. "Hereís an experimental smoothie I came up with that is made with no sweet fruit. Thatís right Ė no bananas, mangoes or pineapple Ė just vegetables! I was actually surprised how tasty this was. In fact, Iíve been drinking this savory smoothie (and variations of it) daily for the past two weeks.
Non-sweet fruit and veggies are lower in calories then sweet fruit, so this makes quite a large (42 ounce) smoothie for only 300-400 calories. A smoothie this size isnít too much for me to drink, but it might be a bit overwhelming if youíre not used to it. If you canít drink that much all at once, you can cut the recipe in half or make the whole thing and drink half now and half later. Just beware that itíll be a low calorie smoothie.
This smoothie will provide you with all your vegetable needs for the day and then some!"Submitted by: KDSKYWALKER

CALORIES 461 FAT 17 PROTEIN 17 CARBS 80 FIBER 28
Full ingredient & nutrition information of the Incredible Smoothies Hot and Spicy Vegetable Smoothie Calories
No Photo Available
TIMEN/A
CALS136
(9 ratings)
Banana Berry Smoothies

yummy lowfat and easy smoothie the whole family will loveSubmitted by: DIETPRINCESS817

CALORIES 136 FAT 1 PROTEIN 6 CARBS 27 FIBER 2
Full ingredient & nutrition information of the Banana Berry Smoothies Calories
No Photo Available
TIME3
CALS175
(11 ratings)
Berry Banana Smoothies

Submitted by: AYLETT

CALORIES 175 FAT 2 PROTEIN 7 CARBS 35 FIBER 4
Full ingredient & nutrition information of the Berry Banana Smoothies Calories
No Photo Available
TIME7
CALS139
(31 ratings)
Simple Smoothies

Fast and Easy!Submitted by: DANCINGJILLY

CALORIES 139 FAT 1 PROTEIN 6 CARBS 25 FIBER 3
Full ingredient & nutrition information of the Simple Smoothies Calories
No Photo Available
TIME5
CALS103
(7 ratings)
Mix Fruit Smoothies

I love this recipe. I added spinach because I'm not much of a salad eater and it's a sneaky little way to get an extra serving of my veggies for the day. Believe it or not... you can't taste the spinach or even tell it's in there. I make a large batch all at once and save some in the fridge. I haven't tried it yet, but I bet you could also freeze them like a fruit pop.Submitted by: PINKSEATURTLES

CALORIES 103 FAT 0 PROTEIN 2 CARBS 25 FIBER 5
Full ingredient & nutrition information of the Mix Fruit Smoothies Calories
No Photo Available
TIMEN/A
CALS294
(28 ratings)
Cocoa Banana Peanut Butter Smoothies

This is a take off of something I had in an organic restaurant. This smoothie will keep me full all morning!Submitted by: JECKIE

CALORIES 294 FAT 15 PROTEIN 17 CARBS 31 FIBER 7
Full ingredient & nutrition information of the Cocoa Banana Peanut Butter Smoothies Calories
No Photo Available
TIME2
CALS98
(5 ratings)
fruit smoothies

frozen treatSubmitted by: MSNEBRASKA02

CALORIES 98 FAT 1 PROTEIN 5 CARBS 21 FIBER 2
Full ingredient & nutrition information of the fruit smoothies Calories
No Photo Available
TIME10
CALS126
(7 ratings)
Three Fruit Smoothies

This recipe is from SImple and Delicious Magazine.Submitted by: CMCHYME

CALORIES 126 FAT 0 PROTEIN 5 CARBS 27 FIBER 2
Full ingredient & nutrition information of the Three Fruit Smoothies Calories
No Photo Available
TIME10
CALS31
(14 ratings)
Rock 'n' Roll Smoothies

Submitted by: AIRDIVA

CALORIES 31 FAT 0 PROTEIN 0 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Rock 'n' Roll Smoothies Calories
No Photo Available
TIME10
CALS195
(4 ratings)
Mom's Breakfast Smoothies

Submitted by: KBROOKS83

CALORIES 195 FAT 1 PROTEIN 7 CARBS 44 FIBER 2
Full ingredient & nutrition information of the Mom's Breakfast Smoothies Calories
No Photo Available
TIME10
CALS268
(11 ratings)
Banana Pineapple Smoothies

Submitted by: ARMS37

CALORIES 268 FAT 3 PROTEIN 7 CARBS 56 FIBER 3
Full ingredient & nutrition information of the Banana Pineapple Smoothies Calories
No Photo Available
TIME5
CALS261
(33 ratings)
Simple Strawberry Banana Smoothies for 2

Easy starter smoothieSubmitted by: KARENMON

CALORIES 261 FAT 2 PROTEIN 9 CARBS 56 FIBER 4
Full ingredient & nutrition information of the Simple Strawberry Banana Smoothies for 2 Calories
No Photo Available
TIME5
CALS268
(6 ratings)
Instant Breakfast Strawberry Shake/Smoothies

Made with Carnation Instant Breakfast, this is great after a workoutSubmitted by: KARENMON

CALORIES 268 FAT 2 PROTEIN 14 CARBS 53 FIBER 3
Full ingredient & nutrition information of the Instant Breakfast Strawberry Shake/Smoothies Calories
No Photo Available
TIME2
CALS147
(5 ratings)
Fiber One Berry Smoothies

Get added Fiber!Submitted by: DOKUBO

CALORIES 147 FAT 2 PROTEIN 5 CARBS 24 FIBER 6
Full ingredient & nutrition information of the Fiber One Berry Smoothies Calories
No Photo Available
TIME7
CALS50
(12 ratings)
strawberry smoothies

Give yourself a healthy breakfastSubmitted by: BRENANA_101

CALORIES 50 FAT 0 PROTEIN 3 CARBS 10 FIBER 0
Full ingredient & nutrition information of the strawberry smoothies Calories
No Photo Available
TIME5
CALS128
(9 ratings)
Strawberry Spinach Smoothies

This is a favorite in our house. You can't taste the spinach -- promise! Great way to get a couple of servings of fruits/vegetables first thing in the morning.Submitted by: LAURIES_SISTER

CALORIES 128 FAT 2 PROTEIN 3 CARBS 18 FIBER 5
Full ingredient & nutrition information of the Strawberry Spinach Smoothies Calories
No Photo Available
TIME7
CALS223
(4 ratings)
Pine Orange Banana Smoothies

Add fruit and juice in blender. Along with 1/2 cup ice. Puree for 1-2 mintues until blended.Submitted by: IMALMOSTTHERE

CALORIES 223 FAT 2 PROTEIN 7 CARBS 48 FIBER 2
Full ingredient & nutrition information of the Pine Orange Banana Smoothies Calories
No Photo Available
TIME5
CALS395
(no ratings)
Yogurt Smoothies

Submitted by: MCRMY41

CALORIES 395 FAT 10 PROTEIN 21 CARBS 50 FIBER 1
Full ingredient & nutrition information of the Yogurt Smoothies Calories
No Photo Available
TIME5
CALS269
(no ratings)
Smoothies by Nick

Submitted by: CANDOTAMMY

CALORIES 269 FAT 3 PROTEIN 10 CARBS 51 FIBER 2
Full ingredient & nutrition information of the Smoothies by Nick Calories
No Photo Available
TIMEN/A
CALS284
(no ratings)
Strawberry-Blueberry Smoothies

Good for breakfast or a mid-day snack, these smoothies are just sweet enough and up for variations.Submitted by: DEADINDREAMS

CALORIES 284 FAT 1 PROTEIN 4 CARBS 70 FIBER 7
Full ingredient & nutrition information of the Strawberry-Blueberry Smoothies Calories