(Top 500 Recipes)

Dr Oz Juicing Recipes

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Member Recipes for Dr Oz Juicing

Vanilla Sauce

Very Good 4.6/5
(5 ratings)
Vanilla Sauce

CALORIES: 68.8  |  FAT: 0.6g  |  PROTEIN: 2.1g  |  CARBS: 33.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Vanilla Sauce Calories
Mixed Greens with Cranberries and Walnuts

Very Good 4.1/5
(12 ratings)
Mixed Greens with Cranberries and Walnuts

This is a lunch option from YOU: On a Diet created by Drs. Roizen and Oz.

CALORIES: 325.6  |  FAT: 22.9g  |  PROTEIN: 8.8g  |  CARBS: 24g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Mixed Greens with Cranberries and Walnuts Calories
Jorge's Skinny Muffin

Very Good 4.0/5
(4 ratings)
Jorge's Skinny Muffin

Energy muffin from the Dr. Oz show.

CALORIES: 243.2  |  FAT: 18.6g  |  PROTEIN: 12.4g  |  CARBS: 13.7g  |  FIBER: 10.5g
Full ingredient & nutrition information of the Jorge's Skinny Muffin Calories
One Minute Flax Muffin

Very Good 4.3/5
(4 ratings)
One Minute Flax Muffin

A recipe I got off of the Dr. Oz show.

CALORIES: 275.5  |  FAT: 19.7g  |  PROTEIN: 13.7g  |  CARBS: 19.9g  |  FIBER: 15.4g
Full ingredient & nutrition information of the One Minute Flax Muffin Calories
The Quick Magical Breakfast Blaster

Very Good 4.6/5
(7 ratings)
The Quick Magical Breakfast Blaster

When soggy cereal and steel-cut oatmeal loses its appeal, whip up one of Dr. Oz and Dr. Roizen's favorite breakfast treats!

CALORIES: 137.4  |  FAT: 3.7g  |  PROTEIN: 10.6g  |  CARBS: 18g  |  FIBER: 4.4g
Full ingredient & nutrition information of the The Quick Magical Breakfast Blaster Calories
Creamy Italian Chicken

Very Good 4.3/5
(11 ratings)
Creamy Italian Chicken

crockpot recipe

CALORIES: 133.7  |  FAT: 2.2g  |  PROTEIN: 21.6g  |  CARBS: 5.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Creamy Italian Chicken Calories
Flan - Atkins Style

Very Good 4.4/5
(9 ratings)
Flan - Atkins Style

Atkin's recipe for an egg custard which is yummy for dessert or breakfast.

CALORIES: 136.9  |  FAT: 12g  |  PROTEIN: 5.7g  |  CARBS: 2.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Flan - Atkins Style Calories
Restaurant-Style Baby Back Ribs

Very Good 4.7/5
(15 ratings)
Restaurant-Style Baby Back Ribs

Our girls love ribs but ordering them at restaurants means high price and high calories so I showed them how to cook ribs at home with 1/4 of the calories. A take on another Cook This recipe.

CALORIES: 511.4  |  FAT: 36.3g  |  PROTEIN: 27.2g  |  CARBS: 16.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Restaurant-Style Baby Back Ribs Calories
Mean Green Juice Reboot

Very Good 4.4/5
(18 ratings)
Mean Green Juice Reboot

From the movie "Fat, Sick & Nearly Dead" with Joe Cross. I didn't think I would like this, but this mean green juice is soooo good!

Actual Nutritional Values from Reboot website: 16-20 oz serving, 125 calories, .5g fat, 64mg sodium, 1g fiber, 15g surgars, 3g protein.

CALORIES: 412.9  |  FAT: 3.5g  |  PROTEIN: 14.8g  |  CARBS: 99.8g  |  FIBER: 26.9g
Full ingredient & nutrition information of the Mean Green Juice Reboot Calories
Protein and Yogurt Fruit Smoothie

Very Good 4.4/5
(7 ratings)
Protein and Yogurt Fruit Smoothie

CALORIES: 231.9  |  FAT: 3.5g  |  PROTEIN: 20.9g  |  CARBS: 30.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Protein and Yogurt Fruit Smoothie Calories
PORK ADOBO

Very Good 4.5/5
(4 ratings)
PORK ADOBO

DELICIOUS PHILIPPINE DISH SERVED USUALLY OVER RICE OR GREEN BEANS SERVED HERE IN PICTURE WITH RICE AND LUMPIA'S

CALORIES: 229.7  |  FAT: 6.9g  |  PROTEIN: 32.2g  |  CARBS: 7.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the PORK ADOBO Calories
Pine Orange Banana Smoothies

Very Good 4.0/5
(4 ratings)
Pine Orange Banana Smoothies

Add fruit and juice in blender. Along with 1/2 cup ice. Puree for 1-2 mintues until blended.

CALORIES: 223  |  FAT: 2.1g  |  PROTEIN: 6.8g  |  CARBS: 47.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Pine Orange Banana Smoothies Calories
Skinny Shamrock Shake

Good 3.6/5
(47 ratings)
Skinny Shamrock Shake

This lightened-up version of a St. Patrick's Day classic tastes just like the real deal!

CALORIES: 165.2  |  FAT: 0g  |  PROTEIN: 6g  |  CARBS: 40.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Skinny Shamrock Shake Calories
Cucumber, Tomato Summer Salad

Very Good 4.3/5
(27 ratings)
Cucumber, Tomato Summer Salad

This is very light and delicious, especially in the summer when the vegetables are fresh and flavorful! A great way to eat your vegetables!

CALORIES: 74.3  |  FAT: 3.9g  |  PROTEIN: 1.8g  |  CARBS: 9.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Cucumber, Tomato Summer Salad Calories
Baked chicken breasts

Very Good 4.8/5
(4 ratings)
Baked chicken breasts

The most tender, moist, baked chicken breast ever. Coated in sour cream and crushed corn flakes. No need for any other seasoning... not even salt or pepper!

CALORIES: 314.2  |  FAT: 8.3g  |  PROTEIN: 48.3g  |  CARBS: 9.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Baked chicken breasts Calories
Blueberry Smoothie

Very Good 4.8/5
(9 ratings)
Blueberry Smoothie

Good for breakfast or a healthy vitamin-packed snack. You can also substitute blueberries for strawberries or any other frozen fruit.

CALORIES: 185  |  FAT: 1.7g  |  PROTEIN: 6.5g  |  CARBS: 37.4g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Blueberry Smoothie Calories
Lasagna de Pollo (LV)

Very Good 4.4/5
(5 ratings)
Lasagna de Pollo (LV)

Esta Lasagna hecha en casa, tiene 9 P.P de WW.
Puedes comerte la mitad con ensalada y tiene 4.5 PP la mitad del envase.

CALORIES: 351.7  |  FAT: 12.8g  |  PROTEIN: 38.1g  |  CARBS: 21.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Lasagna de Pollo (LV) Calories
Puerto Rican pollo pinchos (chicken kabobs)

Very Good 4.8/5
(8 ratings)
Puerto Rican pollo pinchos (chicken kabobs)

Puerto Rican inspired dish. Fantastic!

CALORIES: 230  |  FAT: 16g  |  PROTEIN: 20g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Puerto Rican pollo pinchos (chicken kabobs) Calories
Beef Pot Roast - Slow Cooker

Very Good 4.1/5
(27 ratings)
Beef Pot Roast - Slow Cooker

3 oz. meat & 3/4 cup vegetables per serving

CALORIES: 385.2  |  FAT: 6.1g  |  PROTEIN: 34.9g  |  CARBS: 46.8g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Beef Pot Roast - Slow Cooker Calories
Crock Pot Beef Tips II

Very Good 4.3/5
(7 ratings)
Crock Pot Beef Tips II

This is very easy and delicious.

Makes 12 1-cup (6.5 oz) servings

CALORIES: 230.8  |  FAT: 5.7g  |  PROTEIN: 35g  |  CARBS: 6.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Crock Pot Beef Tips II Calories
4 oz Lean Hamburger Patty

Very Good 4.2/5
(5 ratings)
4 oz Lean Hamburger Patty

This is a plain 4 oz lean hamburger patty with just a dash of black pepper.

CALORIES: 265.6  |  FAT: 19.3g  |  PROTEIN: 21.2g  |  CARBS: 0.1g  |  FIBER: 0g
Full ingredient & nutrition information of the 4 oz Lean Hamburger Patty Calories
Summer Frozen Fruit Pops

Very Good 4.5/5
(204 ratings)
Summer Frozen Fruit Pops

Make your own Popsicle.

CALORIES: 35.4  |  FAT: 0.3g  |  PROTEIN: 0.5g  |  CARBS: 8.7g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Summer Frozen Fruit Pops Calories
Nanna Lynne's  Orange Guava Breakfast Pick Me Up

Very Good 4.3/5
(35 ratings)
Nanna Lynne's Orange Guava Breakfast Pick Me Up

So indulgent you will savor every sip!

CALORIES: 187.8  |  FAT: 3.5g  |  PROTEIN: 4.6g  |  CARBS: 36.7g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Nanna Lynne's Orange Guava Breakfast Pick Me Up Calories
Spicy Marinated Flank Steak

Very Good 4.3/5
(17 ratings)
Spicy Marinated Flank Steak

Flavorful Steak - no dipping sauce needed

CALORIES: 197.6  |  FAT: 8.6g  |  PROTEIN: 23.4g  |  CARBS: 2.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Spicy Marinated Flank Steak Calories
Italian Pork Chops

Very Good 4.2/5
(5 ratings)
Italian Pork Chops

slow cooker

CALORIES: 232.3  |  FAT: 11.5g  |  PROTEIN: 23.1g  |  CARBS: 9.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Italian Pork Chops Calories
Juicing for Health

Very Good 4.3/5
(4 ratings)
Juicing for Health

Reduces blood pressure, other benefits

CALORIES: 220.9  |  FAT: 1.4g  |  PROTEIN: 6.4g  |  CARBS: 52g  |  FIBER: 15.1g
Full ingredient & nutrition information of the Juicing for Health Calories
London Broil

Very Good 4.3/5
(22 ratings)
London Broil

CALORIES: 221.6  |  FAT: 11.8g  |  PROTEIN: 23.2g  |  CARBS: 1.2g  |  FIBER: 0g
Full ingredient & nutrition information of the London Broil Calories
Braised Country Style Pork Ribs

Very Good 4.3/5
(15 ratings)
Braised Country Style Pork Ribs

Tender & Flavorful

CALORIES: 159.5  |  FAT: 8.8g  |  PROTEIN: 16.8g  |  CARBS: 2.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Braised Country Style Pork Ribs Calories
Jarheads Mystery

Very Good 4.0/5
(4 ratings)
Jarheads Mystery

Goulash

CALORIES: 218.7  |  FAT: 4.8g  |  PROTEIN: 16.5g  |  CARBS: 32.2g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Jarheads Mystery Calories
banana strawberry smoothie

Very Good 4.1/5
(19 ratings)
banana strawberry smoothie

Delicious filling snack, or meal replacement

CALORIES: 258.1  |  FAT: 0.9g  |  PROTEIN: 9.4g  |  CARBS: 57g  |  FIBER: 4g
Full ingredient & nutrition information of the banana strawberry smoothie Calories