Esta Lasagna hecha en casa, tiene 9 P.P de WW.Puedes comerte la mitad con ensalada y tiene 4.5 PP la mitad del envase.
4 Point Plus (1 serving)
Quick and easy one pot arroz con pollo tastes just like Casa Lupita's
puertorican arroz con gandules
Family ice cream recipe. You can add flavors if you would like. Serving size is about 1 cup, maybe a little more. It is possible to use splenda, although I never have. Let me know if that works!
Delicious, cooked garlicky spinach
a little bit tuna salad, a little bit spinach dip....a whole lot yummy!
yummy, full of flavour!
Whole Wheat Tortillas make the perfect thin crispy crust!
This soup is so versitile. I wind up tossing in whatever vegetables I need to use up and it always tastes good. Sometimes I add a bit of hot sauce for a kick.A serving is about a cup, just perfect to pack for lunch with a half sandwich.
A yummy alternative to meatloaf.
A great dish for a brunch, or make it for a family dinner. You can cut servings and freeze them!
Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!
Cooked spinach gets some crunch to it.
The tasty combination of spinach and pears will keep you away from boring salads forever.
For a filling and fresh lunch, combine mango, turkey, and spinach!
An eggdrop-like soup with spinach and noodles.
This lasagna replaces meat with spinach, making it much more healthy.
This side dish is a tangy version of boring, old spinach.
Savory Dip!!
Low Fat Spinach Lasagna recipe from SparkPeople user KARASTART made with fat free mozzarella cheese
Never knew Spinach tasted so good!