Parsnips Recipes

Very Good 4.5/5
(13 ratings)

Sauteed Parsnips

Nutritious and tasty root vegetable

CALORIES: 69.5 | FAT: 1.7g | PROTEIN: 1.1g | CARBS: 13.6g | FIBER: 2.9g

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Very Good 4.4/5
(8 ratings)

Oven Roasted Vegetables (carrots, leeks, broccoli parsnips, sprouts, peppers)

CALORIES: 141.8 | FAT: 6g | PROTEIN: 4.5g | CARBS: 20.8g | FIBER: 6.1g

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Very Good 4.6/5
(5 ratings)

Maple-Glazed Pork with Mashed Sweet Potatoes and Parsnips

CALORIES: 418.5 | FAT: 7.8g | PROTEIN: 28.9g | CARBS: 57g | FIBER: 8.8g

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Good 3.0/5
(2 ratings)

PrairieHarpy's Lazy Glazed Parsnips

Roasted or pan cooked, they're tasty!

CALORIES: 156.5 | FAT: 3.9g | PROTEIN: 2.1g | CARBS: 28.6g | FIBER: 5.8g

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(no ratings)

Wegmans Roasted Brussel Sprouts, Carrots, & Parsnips

Wegmans store does a wonderful job with this recipe! It's the perfect side dish for almost anything.

CALORIES: 176.8 | FAT: 5.9g | PROTEIN: 4g | CARBS: 30.7g | FIBER: 8g

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(no ratings)

Wine-braised Short Ribs with Parsnips, Carrots and Artichokes

CALORIES: 359 | FAT: 13g | PROTEIN: 28g | CARBS: 27g | FIBER: 10g

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(no ratings)

JEWISH VEGETARIAN SOUP WITH PARSNIPS

If you are looking for soup that has the wholesome goodness healing power of "Chicken Soup" that spares the bird, this soup is packed with flavor. The parsnips are the secret.

Parsnips are in season fall and winter, and are found along with the carrots, celery, garlic, onions and leek for your recipe except the olive oil and pasta or rice - at guess where? Your local Organic farmer's market vendor. When our farmer no longer has celery, he then has celeriac root in mid winter, so the soup is made with celeriac. Feel free to improvise with what ever vegetabes are available, it's all good.

The parsley is still in our garden (it's early November now) so there is something fom our own garden here.

CALORIES: 217.1 | FAT: 2.9g | PROTEIN: 5.7g | CARBS: 43.1g | FIBER: 9.3g

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Very Good 4.3/5
(3 ratings)

Roasted Parsnips and Carrots

CALORIES: 207 | FAT: 7.5g | PROTEIN: 2.8g | CARBS: 35.2g | FIBER: 7.9g

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(no ratings)

Wheat Berries with Roasted Parsnips, Butternut Squash & Dried Cherries

Healthy whole grains star in this colorful recipe, which pairs wheat berries — whole wheat kernels — and roasted root vegetables. Enjoy as a side dish for roasted meats or as a light meal on its own.

CALORIES: 365.3 | FAT: 12.6g | PROTEIN: 7.7g | CARBS: 61.1g | FIBER: 7.2g

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(no ratings)

RPAH Steak with Roasted Parsnips and Scallions

This recipe is appropriate for those avoiding salicylates, glutamates, and amines according to the RPAH elimination diet for food intolerances.

CALORIES: 545.9 | FAT: 37.2g | PROTEIN: 41.4g | CARBS: 32.6g | FIBER: 7.4g

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Very Good 4.7/5
(6 ratings)

garlicy chicken w/carrots & parsnips

CALORIES: 752.2 | FAT: 45.6g | PROTEIN: 53.6g | CARBS: 36.8g | FIBER: 10g

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Very Good 4.3/5
(4 ratings)

Mashed Parsnips with Roasted Garlic

CALORIES: 95.4 | FAT: 0.3g | PROTEIN: 2.9g | CARBS: 21.5g | FIBER: 3.9g

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Very Good 4.8/5
(4 ratings)

honey and mustard parsnips

CALORIES: 127.1 | FAT: 0.4g | PROTEIN: 1.8g | CARBS: 31.4g | FIBER: 4.8g

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(no ratings)

Carrots and Parsnips with Garlic, Ginger, and Cilantro

From Cook Right 4 your Blood Type

CALORIES: 106.3 | FAT: 3.7g | PROTEIN: 1.7g | CARBS: 18.2g | FIBER: 3.8g

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(no ratings)

Mashed Parsnips & Carrots

a fun alternative to mashed potatoes, and the carrots give it a nice color and sweet flavor

CALORIES: 142 | FAT: 6.1g | PROTEIN: 2.7g | CARBS: 20.7g | FIBER: 4g

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Very Good 4.0/5
(2 ratings)

PARSNIPS, TURNIPS AND ONIONS

CALORIES: 49.7 | FAT: 0.2g | PROTEIN: 1.2g | CARBS: 11.6g | FIBER: 2.6g

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(no ratings)

Honey mustard chicken with parsnips

one pot cooking, 5 mins prep, 40 mins to cook

CALORIES: 295.6 | FAT: 7g | PROTEIN: 30.9g | CARBS: 27.3g | FIBER: 3.4g

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(no ratings)

Lemon Dill Carotts and Parsnips

CALORIES: 151 | FAT: 8.1g | PROTEIN: 1.8g | CARBS: 19.9g | FIBER: 5.3g

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(no ratings)

APPLESAUCE & SAGE GLAZED PORKLOIN WITH PARSNIPS AND TURNIPS

CALORIES: 404.5 | FAT: 12.6g | PROTEIN: 49.2g | CARBS: 21.8g | FIBER: 1.5g

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Very Good 4.0/5
(3 ratings)

Matchstick Parsnips and Carrots

Nice change of pace veggies

CALORIES: 133.1 | FAT: 3g | PROTEIN: 2.2g | CARBS: 26.4g | FIBER: 6.1g

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Very Good 4.0/5
(1 rating)

Gingered Parsnips

sweet and simple side dish

CALORIES: 72.4 | FAT: 2g | PROTEIN: 1.1g | CARBS: 13.6g | FIBER: 2.9g

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(no ratings)

Stir Fried Carrots, Parsnips, Turnips

A fabulous way to make root vegetables pop! I wanted something different for dinner besides the greens with turnips. I found this recipe on epicurious.com but sans the shallots.

CALORIES: 163.2 | FAT: 9.6g | PROTEIN: 2.4g | CARBS: 19.5g | FIBER: 5.1g

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Very Good 4.7/5
(3 ratings)

Roasted parsnips, rutabaga, potato and sweet potatoes

Delicious and nutritious! Very filling, you can eat a lot without worrying about consuming too many calories.

CALORIES: 208.2 | FAT: 6.2g | PROTEIN: 3.8g | CARBS: 36.2g | FIBER: 6.6g

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(no ratings)

Roasted Parsnips & Rutebagas

Healthy & Delicious!

CALORIES: 111.4 | FAT: 7g | PROTEIN: 1.7g | CARBS: 11.7g | FIBER: 3.4g

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Very Good 4.0/5
(2 ratings)

Glazed Carrots & Parsnips

CALORIES: 59.3 | FAT: 2.1g | PROTEIN: 0.7g | CARBS: 10.2g | FIBER: 2g

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Very Good 4.0/5
(1 rating)

Maple-Glaze Parsnips and Sweet Potatoes

CALORIES: 848.7 | FAT: 2.6g | PROTEIN: 12.4g | CARBS: 198.1g | FIBER: 27.9g

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Incredible! 5.0/5
(1 rating)

carrots & parsnips with caraway-cider glaze

wonderful vegetable side dish

CALORIES: 90.2 | FAT: 0.5g | PROTEIN: 1.7g | CARBS: 21.7g | FIBER: 4.7g

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Very Good 4.0/5
(1 rating)

Shepherds Pie with Lamb, Rutabega, Parsnips, Carrots

Use chopped beef or ground turkey in place of the lamb if desired. Or use your fav vegan protein and vegie broth and vegan mashed potatoes to make it vegetarian.

CALORIES: 347.7 | FAT: 4.5g | PROTEIN: 26.4g | CARBS: 50.3g | FIBER: 8.8g

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(no ratings)

Parsnips & Carrots with Honey

A sweet veggie side dish

CALORIES: 174.4 | FAT: 2.2g | PROTEIN: 1.5g | CARBS: 40.4g | FIBER: 3.9g

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(no ratings)

Roasted parsnips, sweet potato, and garlic

Just a bunch of roasted root veggies on hand

CALORIES: 247.6 | FAT: 0.9g | PROTEIN: 4.6g | CARBS: 58.6g | FIBER: 10.7g

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Parsnips Recipes

Member Recipes for Parsnips